Ajé is a holistic wellness brand for women seeking rest, healing, and community through accessible yoga, meditation, and restorative practices. We provide our offerings online and in-person in South Jersey, stepping in when women feel exhausted, overwhelmed, or disconnected and need space to restore and reconnect.
…between caregiving moments with short, nourishing rituals that fit into your day. From quick meditations to guided rest, we create space for you to pause, restore, and remember your own wholeness.
…with accessible practices for everyday balance. Gentle yoga, meditation, and breathwork help you release stress, restore energy, and move through life with greater ease.
…through rest, resilience, and community care. Rooted practices restore your strength, honor your voice, and remind you that you don’t carry the work alone.
Restorative Yoga at Ajé invites you into deep, supported rest. Using props like bolsters, blankets, and blocks, you’ll settle into gentle postures held for longer periods to release tension and soothe the nervous system. This practice is slow, grounding, and nurturing— perfect for anyone seeking calm, emotional reset, and a meaningful pause from daily demands.
Yoga Nidra, often called “yogic sleep,” guides you into a state of conscious rest where healing and renewal naturally unfold. Through lying-down meditation and layered guidance, you’ll move between wakefulness and deep relaxation, allowing the body to reset and the mind to soften. This is a profoundly restorative practice that supports stress relief, better sleep, and emotional clarity.
Ajé’s meditation classes offer a moment to return to yourself through grounding breathwork, gentle mindfulness, and intentional stillness. Whether you’re beginning or deepening a practice, these sessions help quiet the mind, balance your energy, and cultivate inner clarity. Come as you are— these meditations are accessible, welcoming, and designed to support your peace throughout the week.
At Ajé, our mission is to create accessible, culturally affirming spaces where women can rest, restore, and reconnect. Through yoga, meditation, and community care, we nurture wellness as a birthright, not a luxury. We are here to remind women that rest is resistance, healing is possible, and wellness is most powerful when practiced together.